Step 2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks to pan. Reduce heat; cook 4 minutes on each side or until desired degree of doneness. Remove steaks from pan. Cover and keep warm. Step 3. Add port and broth to pan, stirring to loosen browned bits. Heat a tablespoon of oil in a pan over medium-high heat. Add the beef and cook until it is just browned on the outside. Transfer back into the bowl and set aside. Add the remaining oil to the pan. Add garlic and ginger and cook until fragrant. Add onion and bell pepper, and stir fry together for about 2 minutes. Ingredients. 500g beef rump or topside, thinly sliced. 2 tbsp peanut oil. 1 medium-sized brown onion, cut into cubes. 1 small red capsicum, deseeded and cut into cubes Season with 3.5 tbsp of oyster sauce, 2 tbsp of black pepper, 2.5 tbsp of ketchup, 2 tbsp of Worcestershire sauce, 1.5 tsp of sugar, three bay leaves, 2.5 tbsp of minced garlic, and 4 cups of beef stock. Cut steak into 1.5 inch slices. This whole meat piece makes 5 slices. Crush black peppercorns roughly in mortar and pestle. Put pieces of meat in a bowl and add salt, mustard paste, crushed black pepper, and Wooster shire sauce. Apply all ingredients well on pieces of steak, and marinate for 5 hours. Join this channel to get access to perks:https://www.youtube.com/channel/UCZuRdOmjTkCwi8WlSzv5I8w/joinBuy our Cookbook! and other Chinese takeaway ingredient Mix well, and season with black pepper to taste. Add lettuce, fennel, arugula, mint and tomatoes. Toss to mix. Step 3. Preheat a large skillet over high heat, and add vegetable oil. Add remaining 5 cloves minced garlic. Add half the beef cubes and sear on all sides, shaking pan, until medium rare, about 1 minute. Place thinly sliced beef in a large bowl, then sprinkle the cornstarch over the beef. Toss the beef until lightly coated with the cornstarch, set aside. Heat a wok, large skillet, or non-stick frying pan over medium high heat with the olive oil. Once the oil begins to shimmer, add the garlic and mushrooms. Stir frequently and cook until the Instructions. Season ground beef with salt and pepper. In a large skillet, add the beef and chopped onion and brown. Drain excess grease. Add tomato sauce, tomato paste, Italian seasoning, parsley, garlic powder, crushed red pepper, worcestershire, and sugar to the skillet. Stir well to combine and bring to a boil. 6. Return the beef and onion to the pot along with the juices that have accumulated on the plate. Add sauce and cook until just warmed through - up to 1 minute. Don't overcook the beef - it will be miserable! 7. Serve immediately with rice - or for a low carb, low calorie option, try cauliflower rice! iz0Bp.